I understand how difficult life can be.
Work demands and everyday pressures can leave us feeling overwhelmed and anxious.
Often we seek relief in unhealthy ways yet deep down we yearn for something more meaningful.
Together we can explore all these things so you can become more motivated, and in turn, make better professional decisions and life choices.
If any of these sound familiar, I am here to support you.
If you are new to counselling or psychotherapy I know how nervous you are probably feeling.
Taking such a step can be challenging. Yet, I also know how incredibly rewarding it can be.
Depending on your hopes and needs, we can work together over a brief period or for however long you require. We can discuss this when we first meet.
Whatever your focus, it will be a privilege to act as your guide on your journey towards understanding yourself more wholeheartedly.
Many practitioners write a laundry list of issues they are willing to work with. I take a different approach. You are more than a label or a diagnosis, so let’s have a discussion to see how I can be of service to you.
If I think another practitioner will be better suited to your needs, I will happily provide you with some recommendations.
Much progress has been made in the UK in recent years, yet identifying as lesbian, gay, bi-sexual, trans or queer can be a difficult and often lonely experience.
If this sounds familiar, then we can discuss these things together in confidence and without fear of judgement.
If you live outside London or you are based abroad I offer the opportunity to have secure, private 1:1 sessions online.
If geographically permissible, ideally we will meet in person for the first few sessions.
Ask me about this service when we have our free phone consultation.