When achievement stops feeling fulfilling

The pressures that can build over time

I spent 15 years in corporate environments before becoming a therapist. That experience gives me some first-hand understanding of the cultures, expectations and identity questions that can come with a demanding career.

• Work pressure, anxiety and overworking
• Perfectionism and difficulty switching off
• Career dissatisfaction or a change in direction
• Relationships affected by work demands
• Boundaries, confidence and burnout
• Achievement, meaning and fulfilment

Making room for a fuller picture

Therapy offers time to notice the patterns beneath the pressure, understand what matters to you, and consider choices that feel more sustainable. We can look at both practical circumstances and the feelings that are harder to bring into work.

An integrative way of working

I am a BACP registered therapist trained in integrative Psychosynthesis. Sessions are shaped around you, with curiosity, care and room to explore rather than a fixed programme.